Classes

Class Descriptions

Find out more about our range of classes

barreBEGINNERS:


Ease yourself into it with this slower pace of the barrefigure SIGNATURE class. You’ll still get a complete work-out but will have more time to learn about the technique and set ups along the way.

barrefigureSIGNATURE:


Our signature class is low impact and comprises interval training and isometric exercises to reshape and sculpt your body. We incorporate using your own body weight as resistance, combined with small hand weights and the ballet barre to perform high repetitions which overload the muscle. We then stretch out to create a leaner, longer-looking, more graceful physique.

barrefigureADVANCED:


Similar to the barrefigureSIGNATURE class, this class pushes clients that little bit extra with more creative choreography and advanced variations, more repetition and less recovery between sets. We recommend that you attend at least 15 barrefigureSIGNATURE classes and are proficient at all of the basic positions before joining an Advanced level class. Get ready to be pushed to the next level!

barreBURN:


We've cranked up our barrefigureSIGNATURE class and promise you'll get your heart racing, thighs shaking and body sweating. We still utilize the barre, but have added an intense HIIT (high intensity interval training) segment that will burn more fat and calories and boost your metabolism for the next 36 hours. Recommended to attend a signature barrefigure class first.

barreCARDIO:


An upbeat take on our barrefigureSIGNATURE class that incorporates more cardiovascular work to get your heart pumping and to improve your shape, strength and stamina! After a short warm up, the thigh section is performed at the barre and interspersed with quick cardio bursts to help burn fat and tone muscle. Expect to sweat and to feel like you’ve worked every muscle in your body! Recommended to attend a signature barrefigure class first.

barreSTRETCH:


This luxurious 60 minute stretch class releases tired and tight muscles and calms the mind. We pause in the positions to encourage the muscles to fully release, lengthen and detoxify. We use different props and the ballet barre to assist and it's a great class to accompany your weekly barre class and leave you feeling open and calm.

barreSTRETCH/YIN:


A great compliment to our barre classes and the most beautiful way to conclude the weekend. We begin toning the body with a short yoga inspired warm up, then safely stretch out the deep connective tissue of the body, leaving joints and muscles, supple and lengthened. You will leave feeling renewed, lengthened and calm.

barreBABY:


Based on our barrefigureSIGNATURE class, this is the perfect way to start reconditioning the body after birth and bring baby along for the ride. Working the whole body, but with a focus on gentle pelvic floor and abdominal work, you'll also bond with your baby! Babies, from 6 weeks up to crawling, can be beside you in a capsule or lying on a blanket.

Prenatal:


Barrefigure is suitable for mums-to-be. We recommend borrowing a usb stick to view our 30 minute prenatal video that explains all the modifications you need to know to attend class safely. Usually these modifications are only needed from the 2nd trimester onwards. Please email or speak to us in the studio to find out more.

Private Barre:


Barrefigure also offer private and semi-private sessions. Please call us or email for more information or to book.