Grab your dumbbells and join Marysa for this classic arm sequence to tone the shoulders, biceps and triceps as well as simultaneously working the legs.
Props: 1kg dumbbells.
NZ is currently in Level 4 Lockdown so there are no in-studio classes. Our online platform is a great option instead, with over 130 videos. $9.99 for 24 hrs or $29.99 for a month access.
