Central to the Barrefigure method is a strong core, this 15 minute workout lead by Marysa will focus the mind on your core and get the muscles firing.
Props required: None.
Auckland is currently in Level 3 Lockdown and I am holding OUTDOOR CLASSES in HERNE BAY for a maximum of 9 clients. BOOK NOW. Our online platform is a great option also, with over 140 videos. $9.99 for 24 hrs or $29.99 for a month access.
