Central to the Barrefigure method is a strong core, this 15 minute workout lead by Marysa will focus the mind on your core and get the muscles firing.
Props required: None.
STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.
