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15 min Plank and Abs with Charlotte

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15 min Plank and Abs with Charlotte

(16:43min)

Charlotte takes you through a plank and ab workout either using a ball (or without, for an extra challenge). You’ll finish feeling stronger at your core and set for the day.   Props required: Ball or cushion
  • 20 minutes and under, All videos, Arms or Abs Focus
  • September 23, 2020

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25 min Instagram LIVE with Charlotte →

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    [email protected]
    Marysa Theiler
    021 357 880
    Auckland, New Zealand

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