15 min Seat and Ab Burn with Marysa

(16:40 min)

Join Marysa, Barrefigures founder, for this 15minute workout targeting your seat and finishing with some core work on the mat. Great to stack with other workouts. Props required: Barre (chair/kitchen bench).

All videos, Arms or Abs Focus, Thighs or Glute Focus
September 17, 2020

STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.

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