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15 min Seat Burn with Charlotte

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15 min Seat Burn with Charlotte

(15:06 min)

Charlotte leads this signature Barrefigure workout performed on the floor and designed to work the seat muscles to exhaustion. You’ll be knelling on the floor and using the pretzel position to tone the side waist and glutes.   Props required: None.
  • 20 minutes and under, All videos, Thighs or Glute Focus
  • September 23, 2020

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← 15 min Thigh and Ab Burn with Charlotte
10 min Cardio HIIT with Marysa →

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    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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    STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.
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