Using a ball or cushion Charlotte leads a 15 minute session working the thigh, leg and an areas. Great stacked with another video for a longer session.
Props required: Ball or cushion.
STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.
