15min Toned Arms with Charlotte back to all 15min Toned Arms with Charlotte (15:05min) Here is a 15min arm sequence you can do on it’s own or stack with another video or two! Props: 1 light and 1 heavy set of ‘weights’. Dumbells, cans, milk or soda bottles. 20 minutes and under, All videos, Arms or Abs Focus September 24, 2020