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15min Toned Arms with Charlotte

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15min Toned Arms with Charlotte

(15:05min)

Here is a 15min arm sequence you can do on it’s own or stack with another video or two!   Props: 1 light and 1 heavy set of ‘weights’. Dumbells, cans, milk or soda bottles.
  • 20 minutes and under, All videos, Arms or Abs Focus
  • September 24, 2020

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    Marysa Theiler
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