Lying on your stomach, Marysa guides you through some leg extensions to activate the glutes, inner thighs, hamstrings and lower back.
Props: A cushion to place under hips and pelvis.
New Pricing:Try the 2-for-1 classes for $22. Available for new or existing clients. Our online classes are a great option if you don't live in Auckland or unable to make the 5 classes Marysa holds each week. Starting from $9.99 and access to over 130 classes!
