20 min Feel Good Sweat

(22:07min)

A full body, high-intensity workout with rotating intervals to produce a nice healthy glow. Props: Weights and sneakers (optional).

20 - 40 minutes, 20 minutes and under, All videos, Other - stretch, prenatal, cardio
September 24, 2020

STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.

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