20min Thigh and Seat Burn with Marysa

Play Video

20min Thigh and Seat Burn with Marysa

(20:00 min)

This signature Barrefigure 20 minute workout will lengthen and sculpt your legs by working the thighs to exhaustion, followed by a 10 minute floor sequence for the seat, finishing with a release and stretch.   Props required: Barre (chair/kitchen bench) and available wall space to lean against. And a ball or cushion.