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20 min Cardio with a Twist of Ballet

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20 min Cardio with a Twist of Ballet

(21:32min)

Join Marysa, as she takes you through a cardio workout with a few balletic moves as well as the odd boxing maneuver. A challenge for the brain and body. You’ll love it.   Props required: Barre (wall or chair). weights or tins.
  • 20 - 40 minutes, All videos, Other - stretch, prenatal, cardio
  • September 23, 2020

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← 30 min Full Body with Marysa
Rises, Balances and Pelvic floor →

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    Contact

    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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    STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.
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