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20 min Cardio with a Twist of Ballet

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20 min Cardio with a Twist of Ballet

(21:32min)

Join Marysa, as she takes you through a cardio workout with a few balletic moves as well as the odd boxing maneuver. A challenge for the brain and body. You’ll love it.   Props required: Barre (wall or chair). weights or tins.
  • 20 - 40 minutes, All videos, Other - stretch, prenatal, cardio
  • September 23, 2020

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Rises, Balances and Pelvic floor →

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    Contact

    [email protected]
    Marysa Theiler
    021 357 880
    Auckland, New Zealand

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