This is from our live streaming via Instagram during the 1st lockdown, focusing on thighs and glutes.
Props needed: Weights/cans and a ball/rolled up towel.
STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.
