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30 min Arms and Glutes at the Barre

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30 min Arms and Glutes at the Barre

(29:09 min)

We start by utilising light dumbbells and your own body weight to tone your arms and thighs, then head to the barre for glutes and finish with 5 mins of core conditioning.   Props: Light weights, ball and barre/kitchen bench for support.
  • 20 - 40 minutes, All videos, Arms or Abs Focus, Newest Videos, Thighs or Glute Focus
  • January 11, 2021

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← New Year Arm Warm Up
12 min Kneeling Obliques, Thighs… →

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    Contact

    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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