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30 min Full Body Express

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30 min Full Body Express

(28:35 min)

Marysa serves up a super-efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want a complete barre experience!   Props Needed: Light weights and heavy weights, ball (optional) barre (or chair/counter/wall for balance)
  • 20 - 40 minutes, All videos
  • February 22, 2021

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← 15min Yoga Stretch Flow
10min Weighted Arms with Bella →

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    Contact

    [email protected]
    Marysa Theiler
    021 357 880
    Auckland, New Zealand

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