You’ll work the arms and shoulders, then focus on the abs and a quick thigh sequence and finish with more core!
Props: Dumbbells, ball and a chair/kitchen bench. P.S. Apologies about the wonky camera angle!
New Pricing:Try the 2-for-1 classes for $22. Available for new or existing clients. Our online classes are a great option if you don't live in Auckland or unable to make the 5 classes Marysa holds each week. Starting from $9.99 and access to over 130 classes!