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30 mins Arms, Abs and Thighs

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30 mins Arms, Abs and Thighs

(31:20min)

You’ll work the arms and shoulders, then focus on the abs and a quick thigh sequence and finish with more core!   Props: Dumbbells, ball and a chair/kitchen bench. P.S. Apologies about the wonky camera angle!
  • 20 - 40 minutes, All videos, Arms or Abs Focus, Thighs or Glute Focus
  • September 24, 2020

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    [email protected]
    Marysa Theiler
    021 357 880
    Auckland, New Zealand

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