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30 min Pilates Mat Abdominals

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30 min Pilates Mat Abdominals

(28:58min)

Some days we just need to slow it down a bit. Join Marysa (and Tom!) on the mat for some Pilates roll downs, abdominals and short glute bridging.   Props: None, but a small interrupting child optional!
  • 20 - 40 minutes, All videos, Arms or Abs Focus
  • September 24, 2020

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    [email protected]
    Marysa Theiler
    021 357 880
    Auckland, New Zealand

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