Some days we just need to slow it down a bit. Join Marysa (and Tom!) on the mat for some Pilates roll downs, abdominals and short glute bridging.
Props: None, but a small interrupting child optional!
STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.
