New Year Arm Warm Up

(14:27 min)

A quick class using weights, pushups and planks to sculpt the arm muscles. Props: Light weights.

20 minutes and under, All videos, Arms or Abs Focus
January 6, 2021

STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.

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