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45 min Express Barre

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45 min Express Barre

(43:39 min)

It doesn’t take long to feel the burn! Here is another super-efficient, full-body barre workout in under 45 minutes.   Props: 1kg weights, ball (or rolled up facecloth) and a chair/kitchen bench/something to hold onto.
  • 40 minutes and above, All videos
  • May 23, 2021

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    Marysa Theiler
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