7 min Ab Blast with Marysa

(7:09min)

Here is a 7 min abdominal blast to fire up the obliques and rectus abominis muscles. Do on its own or mix with another video. Props: None.

20 minutes and under, All videos, Arms or Abs Focus
September 24, 2020

STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.

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