Precise, small movements for maximum results. We promise you will feel you shoulders and arms after completing this spicey 8 min sequence.
Props: 1kg Dumbbells.
Auckland is currently in Level 3 Lockdown and I am holding OUTDOOR CLASSES in HERNE BAY for a maximum of 9 clients. BOOK NOW. Our online platform is a great option also, with over 140 videos. $9.99 for 24 hrs or $29.99 for a month access.
