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Arms, Glutes and Inner Thighs

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Arms, Glutes and Inner Thighs

(35:56min)

Starting with standing arm and balance work, we then head to the floor for some targeted glute, inner thigh and oblique work.   Props: Dumbbells or cans.
  • 20 - 40 minutes, All videos, Arms or Abs Focus, Thighs or Glute Focus
  • September 24, 2020

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    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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