Build your lower body strength with Marysa and these classic barre moves. We combine a thigh position and go immediately into a glute position before switching sides.
Props: Barre (Kitchen bench/chair).
Auckland is currently in Level 3 Lockdown and I am holding OUTDOOR CLASSES in HERNE BAY for a maximum of 9 clients. BOOK NOW. Our online platform is a great option also, with over 140 videos. $9.99 for 24 hrs or $29.99 for a month access.