Build your lower body strength with Marysa and these classic barre moves. We combine a thigh position and go immediately into a glute position before switching sides.
Props: Barre (Kitchen bench/chair).
STUDIO OPEN: We are in alert level 1 and open with our full schedule. We have 4 weeks left of classes in the Ponsonby studio so currently have a sale until Monday 1st March. Read about our upcoming changes here