22 min Arms and Thigh Burn with Jessica

Jessica motivates you through this arm and thigh sequence. Your thighs will feel nicely toned at the completion of this video!
 
Props required: Chair/kitchen bench.

15 min Seat Burn with Charlotte

Charlotte leads this signature Barrefigure workout performed on the floor and designed to work the seat muscles to exhaustion. You’ll be knelling on the floor and using the pretzel position to tone the side waist and glutes.
 
Props required: None.

15 min Thigh and Ab Burn with Charlotte

Using a ball or cushion Charlotte leads a 15 minute session working the thigh, leg and an areas. Great stacked with another video for a longer session.
 
Props required: Ball or cushion.

video 02

20 min Thigh and Seat Burn with Marysa

This signature Barrefigure 20 minute workout will lengthen and sculpt your legs by working the thighs to exhaustion, followed by a 10 minute floor sequence for the seat, finishing with a release and stretch.
 
Props required: Barre (chair/kitchen bench) and available wall space to lean against. And a ball or cushion.
 

15 min Seat and Ab Burn with Marysa

Join Marysa, Barrefigures founder, for this 15minute workout targeting your seat and finishing with some core work on the mat. Great to stack with other workouts.
 
Props required: Barre (chair/kitchen bench).