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Express Floor Glutes with Marysa

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Express Floor Glutes with Marysa

(17:42min)

Who doesn’t love performing glutes on the floor?! We begin with toning the hamstring, glute max and finish with the inner thigh.   Props: A wall or kitchen bench to lean into. Possibly a cushion under knee.
  • 20 minutes and under, All videos, Thighs or Glute Focus
  • September 24, 2020

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    Contact

    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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    STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.
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