Express Fullbody with Theraband back to all Express Fullbody with Theraband (28:57 min) Express full body with a focus on triceps and pretzel with the band, but you'll still hit those thighs at the barre. Props - Ball/cushion and long theraband. Wall space/kitchen bench to lean against. 20 - 40 minutes, All videos, Arms or Abs Focus, Other - stretch, prenatal, cardio, Thighs or Glute Focus April 12, 2021