Short on time? Join Marysa for this hamstring and glute focus sequence on all 4's. Over and done in 7 mins!
Props: 1 dumbbell or a ball or rolled up facecloth.
New Pricing:Try the 2-for-1 classes for $22. Available for new or existing clients. Our online classes are a great option if you don't live in Auckland or unable to make the 5 classes Marysa holds each week. Starting from $9.99 and access to over 130 classes!
