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Follow Along Abs

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Follow Along Abs

(14:43min)

Push play and enjoy this simple follow along abdominal video. Complete 45 seconds of an exercise, then move straight onto the next. 14 movements in total. Focus on your form, modify as needed and I promise you will feel your core at the end!   Props: None.
  • 20 minutes and under, All videos, Arms or Abs Focus
  • December 19, 2021

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    Marysa Theiler
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