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Full Body Blast with Marysa

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Full Body Blast with Marysa

(37:56min)

No weights are needed for this, just a chair and ball (can also do without). We start with some quick arm circles then head into thighs, rises, seat and abs – and repeat!   Props: Ball, chair or kitchen bench.
  • 20 - 40 minutes, All videos
  • September 25, 2020

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    Contact

    [email protected]
    Marysa Theiler
    021 357 880
    Auckland, New Zealand

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