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Ground Floor Abs, Inner Thighs and Triceps

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Ground Floor Abs, Inner Thighs and Triceps

(20:23min)

Boost your mood with this mat based strengthening sequence to target the abs, inner thighs and a fun tricep variation at the end.   Props: None. Suitable for pre or post natal (just don't lift head in crunches).
  • 20 minutes and under, All videos, Arms or Abs Focus, Newest Videos, Other - stretch, prenatal, cardio, Thighs or Glute Focus
  • October 21, 2021

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    Marysa Theiler
    021 357 880
    Auckland, New Zealand

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