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THE MOST EFFECTIVE FULL BODY WORKOUT
VIDEOS AVAILABLE TO MEMBERS ONLY
Full Body with Marysa
You’ll feel your whole body toned and tightened with this 30 minute full body video. Prop – cushion needed.
Abs with Marysa
Here is a 15 min core workout that will fire up your core. No props needed.
Thighs and abs with Charlotte
You’ll need a ball or cushion to squeeze between your legs and place behind your back.