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Non-Stop Arms with Marysa

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Non-Stop Arms with Marysa

(10:37min)

A non stop arm sequence focusing on the deltoids/shoulders and triceps. Don't just stand on the spot for this one - turn up the volume, move around and dance whilst completing the arm movements!   Props: Dumbbells.
  • 20 minutes and under, All videos, Arms or Abs Focus, Newest Videos
  • October 25, 2020

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← 8min Precision Arms with Marysa
Rectus Abdominis Focus →

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    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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    STUDIO OPEN: We are in alert level 1 and open with our full schedule. We have 4 weeks left of classes in the Ponsonby studio so currently have a sale until Monday 1st March. Read about our upcoming changes here
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