Plank and Abs with Resistance Bands back to all Plank and Abs with Resistance Bands (15:47 min) Plank combinations utilising the loop band and curl with the long theraband. You'll feel your core but will also feel your arms! Props: Loop band and theraband (or can complete with no bands!) 20 minutes and under, All videos, Arms or Abs Focus, Other - stretch, prenatal, cardio April 12, 2021
