Plank combinations utilising the loop band and curl with the long theraband. You'll feel your core but will also feel your arms!
Props: Loop band and theraband (or can complete with no bands!)
New Pricing:Try the 2-for-1 classes for $22. Available for new or existing clients. Our online classes are a great option if you don't live in Auckland or unable to make the 5 classes Marysa holds each week. Starting from $9.99 and access to over 130 classes!
