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Power of the Pretzel

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Power of the Pretzel

(11:57 min)

The pretzel is a tough exercise to master so we break it down in this video to focus on the position of the hips and angle of the knee/ankle and to make sure you're getting the best out of this position. You’ll be amazed at how it can sculpt your waist! Hit play now with Marysa!   Props: Ball or rolled up towel.
  • 20 minutes and under, All videos, Newest Videos, Thighs or Glute Focus
  • January 24, 2021

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    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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    COVID-19 UPDATE: We are currently in Alert Level 3 and the studio is CLOSED until Sunday 6th March. Our online classes are a great option if you haven't checked them out.
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