40 min Procrastination Arms, Glutes and Inner Thighs

40 min Procrastination Arms, Glutes and Inner Thighs

(40:38min)

Maybe you have been procrastinating doing a workout today, much like I was prior to filming this. Go on - push play and join me for some arms, obliques, glutes and inner thigh work - a bit of everything. I promise you'll feel better after.   Props: 1kg weights and a ball.