Quick Arm Series

(8:51 min)

Grab your heaviest set of weights for this arm focused workout. Props: Dumbbells.

20 minutes and under, All videos, Arms or Abs Focus
December 10, 2020

STUDIO NOW CLOSED: After 6.5 years in this space we have sadly closed. Marysa will be taking some time off and plans to begin teaching from May in some dance studios. You can read more about our changes here.THANK YOU SO MUCH FOR ALL YOUR SUPPORT OVER THE YEARS.

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