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Rear Benefits

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Rear Benefits

(18:32 min)

Reap the rewards of a workout focused on your rear. You’ll lift, shape and tone your hamstrings, hips and glutes.   Props: Ball. Can also be completed without.
  • 20 minutes and under, All videos, Newest Videos, Thighs or Glute Focus
  • February 8, 2021

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    Contact

    [email protected]gure.co.nz
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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    COVID-19 UPDATE: We are currently in Alert Level 3 and the studio is CLOSED until Sunday 6th March. Our online classes are a great option if you haven't checked them out.
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