THE BARREFIGURE PHENOMENON

As printed in the Verve Magazine:

Barre has become a phenomenon, hitting gyms and studios across the world. Best described as a workout that combines the precison of pilates, with the moves, grace and technique of ballet, along with the alignment of yoga and strength from sports conditioning. The challenging workout targets all muscle groups and effectively tones, strengthens and lengthens them. Barrefigure improves posture, alignment and flexibility and creates a highly sought after barre body. Try Barrefigure in Ponsonby to experience this low impact, high intenstity workout in an intimate class with knowledgeable trainers. Barrefigure are welcoming and attentive to all barre beginners.

Take a look at the full article here.