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Weighted Arms with a Focus on the Triceps

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Weighted Arms with a Focus on the Triceps

(11:38 min)

Tone and sculpt your shoulders, biceps and triceps with this 11 min sequence.   Props: Dumbbells (1kg or whatever you have at home).
  • 20 minutes and under, All videos, Arms or Abs Focus, Newest Videos
  • February 8, 2021

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    [email protected]
    09 361 2083
    166 Richmond Road
    Ponsonby, Auckland

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    COVID-19 UPDATE: We are currently in Alert Level 3 and the studio is CLOSED until Sunday 6th March. Our online classes are a great option if you haven't checked them out.
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